Amount of Tryptophan in Mollusks, cuttlefish, mixed species, cooked, moist heat
Finfish and Shellfish Products
In 100 g (Grams) of Mollusks, cuttlefish, mixed species, cooked, moist heat there is 0.364 g of Tryptophan. Change amount
Conversion Calculator |
Choose a measurement for calculation
Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Mollusks, cuttlefish, mixed species, cooked, moist heat.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Mollusks, cuttlefish, mixed species, cooked, moist heat
Mollusks, cuttlefish, mixed species, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, cuttlefish, mixed species, cooked, moist heat are listed below.
Water
|
61.12 g
|
61.12%
|
Energy (calorie)
|
158 kcal
|
|
Energy (joule)
|
661 kJ
|
|
Protein
|
32.48 g
|
32.48%
|
Total lipid (fat)
|
1.4 g
|
1.4%
|
Ash
|
3.36 g
|
3.36%
|
Carbohydrate, by difference
|
1.64 g
|
1.64%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
180 mg
|
0.18%
|
Iron, Fe
|
10.84 mg
|
0.01%
|
Magnesium, Mg
|
60 mg
|
0.06%
|
Phosphorus, P
|
580 mg
|
0.58%
|
Potassium, K
|
637 mg
|
0.64%
|
Sodium, Na
|
744 mg
|
0.74%
|
Zinc, Zn
|
3.46 mg
|
|
Copper, Cu
|
0.998 mg
|
|
Manganese, Mn
|
0.209 mg
|
|
Selenium, Se
|
89.6 µg
|
|
Vitamin C, total ascorbic acid
|
8.5 mg
|
0.01%
|
Thiamin
|
0.017 mg
|
|
Nutrients in Mollusks, cuttlefish, mixed species, cooked, moist heat